Wrestling: Summer Workouts, Iowa Camp

Summer Workouts

All Arvada west wrestlers, youth, middle school, and high school are strongly urged to participate in our summer training program. The wrestling staff will open the weight room and wrestling room on Tuesday and Thursday evenings from 5:30 pm to 7:30 pm, all summer. 

The wrestling coaches have developed the following schedule, with the exception of the Iowa wrestling camp which will be the week of  June 25 to June 29 being the only week the camp will not occur. Wrestlers are still strongly encouraged to sign up to attend the University of Iowa All Positions Technique Camp (details below). 

All wrestlers should plan on attending, and participating, to make the most of this opportunity to increase strength, agility, and improve their wrestling skill and technique.  Summer training builds winter success! 

May 29, 31
June 5, 19, 21 (No workouts on June 26 or June 28… Coaches will be at the Iowa Wrestling Camp)
July 3, 5, 10, 12, 17, 19, 24, 26, 31
August 2

This insurance waiver form must be completed for all athletic camps. Click here to download the form.


Iowa All Positions Technique Camp
WHERE: Iowa City, IA
WHEN: June 24th through June 26th.

Additional information:
Coach Hafke and Coach Martin will take any wrestlers that sign up by van, departing early June 23rd and returning to the school late June 27th.  Wrestlers check in on the 24th at 10:00 am and the University will supply meals and dorm housing.

This camp is a great experience as a team, in addition to being a great individual learning experience.  Wrestling sessions are taught by Olympic and National Champion wrestlers.

Information available at:
http://www.iowawrestlingcamps.com/camps/iowa_all_positions_technique_camp/_b1q

This insurance waiver form must be completed for all athletic camps. Click here to download the form.