Cross Country: Summer Training

Voluntary summer cross country training will begin Monday, June 4, at 7:00 a.m.  We will meet in the north parking lot of Arvada West High School under the trees near the soccer fields (the XC Trees).  For returning cross country runners and/or those who participated in track, we will have practice Monday through Friday.  Practice for new runners (including freshmen), will be held on Monday, Wednesday, and Friday. 

In order to be prepared for cross country season in the fall, all cross country runners are encouraged to participate in this free training program. 

In order to participate in summer training, you must bring a signed Summer Permission Slip to the first day of training.  You will not be allowed to run without this signed form.

Summer Permission Slip 2018

The first day of official practice is Monday, August 6.  It is mandatory that all runners be at practice starting on this date.  Registration information will be sent in July. 

We look forward to seeing you this summer!