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Cross Country – Important Information

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XC 2016 Team

The first official day of Cross Country practice is Monday, August 14.  All runners are expected to be at practice on this date.  Monday, August 14 through Thursday, August 17, we will meet in the north parking lot of Arvada West under the trees – near the soccer fields at 3:00 p.m.  Beginning Friday, August 18, we will meet right after school in Room N123 (Coach Sundbye’s room).  Please arrive to practice on time.

Online registration is open and needs to be completed NOW.  The Insurance waiver, physical form, and transportation waiver (Athletic Physical and Transportation Form – you can also access the link on the Main Athletics Page under Forms) along with the $175 participation fee must be turned in to Bruna Lanaghan in the Athletic Office prior to athletes being able to participate in Cross Country.

IMPORTANT – When all of your forms and online registration have been completed and received, Ms. Lanaghan will give you a form that says you can participate in Cross Country. Fill out the required information on the back of this form, and give to Coach Moore on the first day of practice.  You will not be able to run until Coach Moore receives this form!

We look forward to seeing you on August 14!

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